So today I needed a mini workout that toned and strengthened and what not. This one ended up just being a mini workout that was short and yet got my heart rate up that’s for sure. Normally on days like today I would not want to work out or would just keep putting it off all day long. So, yay me for actually doing it today!
Here is the link so you can check it out for yourself!
It starts out with:
10 jumping jacks
10 Push-ups
10 squats
10 crunches
And then you just do sets of 9,8,7,etc…
Easy enough, but still gets your heart rate up! That is what I like! I am dedicated to this and even though I did not want to today, I exercised and that is what matters!
Now, its time to enjoy the snow on the ground (from the inside, currently) and wait for my amazing hubby to get home!
Try out the mini workout!
See ya!
