Tag Archives: runs

Running and Recovery

I have kept up with my running guys! Today was a little harder of a run than usual. I was feeling supremely dehydrated and so was TJ. We took a little easy for a bit of the run but I finished 2.5 miles strong. I really pushed hard in the last stretch of my run! I know it is really gonna take some time but I am starting to feel just a wee bit stronger. I know I know, it has only been a couple days but i missed running a lot. It feels nice to get back out there and get running again.

I signed up for my first race too! I am going to be running the Jingle Bell Run here in Denver! Its Christmas theme and only a 5k! What more could I ask for in my first race?! I love Christmas and a 5k is great entry into training for some races!

Tonight though, I am taking it a little bit easier since I was feeling so dehydrated this afternoon on my run. Lots of water!

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I have a good book, a little bit of How I Met Your Mother, and lots and lots of water!

What is your favorite way to relax after a harder run?

Let’s hear it!

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Running in the Rain

Alright, so I did stick to it today. I went for a run even though I really did not want to in the rain. But I ran and of course by the time I got home it had stopped raining. Just my luck.

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My shoes and leggings were a wee bit drenched by the time I was done but I got my run in!

I have this pin on pinterest that I think about all the time and it was especially key today.

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You can’t wait for that perfect day to go running. Here in Colorado I am pretty lucky and have many days of sunshine but even then they aren’t always perfect for a run. It is either too hot, there is rain, there is snow, and so many other excuses I give myself so that I can make myself feel better about not running. That is so stupid. Just because it isn’t perfect conditions doesn’t mean you will have a horrible run. Some of the best runs I have ever had have been in less than ideal conditions!

Anyway, I’m off my little soap box now.

I also may have splurged just a little. I was craving brats and beans for lunch. I could not get that flavor out of my mind. So, after my run I went to the store and bought some. I also grabbed some berries and my splurge, which was a small container of Egg Nog. Oh man, guys, my weakness this time of year is definitely Egg Nog. I love it so much! I really really do!

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I added in a little cheese with my brats and beans but washed it all down with lime water!

I know, I know, not my healthiest day. So far, no soda even though Sonic is right across the street from where I run and I was so tempted. It is the little life changes. I am just trying to take it a step at a time in my quest for healthiness. I don’t want to make posts that make you think I am anything more than I am. I am definitely going to struggle through this. I am definitely going to struggle to make wise food and exercise decisions. But I am determined to be healthier and not feel like a blob anymore!

Keep it up!

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Running, Eating, Life and Such

And just like that we are at the end of October… Oh geez…

Where has this year gone?! I feel like I just went on a camping trip and next thing I realize that was over 2 months ago! What?! I had all these hopes of losing a decent amount weight before my friends wedding two weeks ago. That didn’t happen lol!

I am going to have an honest and raw moment with you guys. I have gained 30lbs. since my wedding day and I have even gained weight since August! I tried to put a dress on last night that I had worn in August to a friend’s bridal shower. Yeah, it did not end up fitting very well. I got it on but not well! That was a huge wake up call for me. I have never noticed a change that affected my immediate clothes that dramatically. I have worn that dress once so it isn’t like it shrunk or anything.

That being said, I am vowing to you as my readers and to myself that I will live a much healthier lifestyle from here on out! Ski season is coming and in my current condition, I will not be able to really enjoy myself or push as hard as I want to. That is unacceptable. I have dreams of running races, long long races. I can’t do that with my current lifestyle. Something has to give.

From here on out you will most likely see more posts of me trying to achieve that healthy lifestyle I long for. You will see me playing outside and pushing myself in the outdoors. I can’t wait to share my achievements with you and my adventures as well! Hopefully some pups will go along with me so you get to see their cute faces every now and then! Lol! Faelyn is pretty cute to look at 😉

Let’s do this!

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